Unsweetened Medjool Dates

12 oz
0042563008055 · opf
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100g of Unsweetened Medjool Dates contains 325 calories (kcal), 2.5g protein, 77.5g carbs and 0g fat.

Negative

per 100 g
SugarHigh sugar 57.5 g
EnergyModerate calorie density 325 kcal
ProteinLow protein 2.5 g

Positive

per 100 g
FibreSource of fibre 5 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
325
kcal
2.5
protein
77.5
carbs
0.0
fat

Nutrition Facts per 100g

Protein 3% Carbs 97% Fat 0%
NutrientAmountLevel
Energy325 kcal
Fat0glow
Saturated0.1glow
Carbs77.5g
Sugars57.5ghigh
Fibre5g
Protein2.5g
Salt0glow

Common Questions

How many calories are in Unsweetened Medjool Dates?
Unsweetened Medjool Dates contains 325 kcal per 100g.
Is Unsweetened Medjool Dates ultra-processed?
Unsweetened Medjool Dates is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Organic medjool dates.

Category