Quark

by Sainsbury's

250 g

00424707 · opf

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100g of Quark contains 249 calories (kcal), 10g protein, 4.2g carbs and 0.5g fat.

Cheese

Negative

per 100 g

ProcessingProcessed

Processed

EnergyModerate calorie density 249 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinSource of protein 10 g

07.512.524.9

SugarLow sugar 4.2 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

249

kcal

10.0

protein

4.2

carbs

0.5

fat

Nutrition Facts per 100g

Protein 65% Carbs 28% Fat 7%

Nutrient	Amount	Level
Energy	249 kcal
Fat	0.5g	low
Saturated	0.1g	low
Carbs	4.2g
Sugars	4.2g	low
Fibre	0g
Protein	10g
Salt	0.2g	low

Common Questions

How many calories are in Quark?

Quark contains 249 kcal per 100g.

Is Quark ultra-processed?

Quark is NOVA group 3 (processed).

Ingredients

Quark (Cows' Milk).

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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