100g of Tzatziki Greek Yogurt Dip contains 107 calories (kcal), 3.6g protein, 3.6g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.4 g
01.5510
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 3.6 g
03.25.410.7
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
3.6
protein
3.6
carbs
7.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 16%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 5.4g | high |
| Carbs | 3.6g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 3.6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Tzatziki Greek Yogurt Dip?
Tzatziki Greek Yogurt Dip contains 107 kcal per 100g.
Is Tzatziki Greek Yogurt Dip ultra-processed?
Tzatziki Greek Yogurt Dip is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
greek yogurt (pasteurized grade a skim milk, cream, milk protein concentrate, tapioca starch, pectin, enzymes, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei), cucumbers, 2% or less: salt, dill, garlic, vinegar and natamycin (a natural preservative).
Category
Other Servings
Related lists
English