Traditional Hummus

by Boar's Head

28 g

0042421161595 · opf

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100g of Traditional Hummus contains 321 calories (kcal), 7.1g protein, 10.7g carbs and 25g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 3.6 g

01.5510

SaltSome salt 1.4 g

00.31.53

EnergyModerate calorie density 321 kcal

0150400800

ProteinLow protein 7.1 g

09.616.132.1

Positive

per 100 g

FibreSource of fibre 3.6 g

03612

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

321

kcal

7.1

protein

10.7

carbs

25.0

fat

Nutrition Facts per 100g

Protein 10% Carbs 14% Fat 76%

Nutrient	Amount	Level
Energy	321 kcal
Fat	25g	high
Saturated	3.6g	moderate
Carbs	10.7g
Sugars	0g	low
Fibre	3.6g
Protein	7.1g
Salt	1.4g	moderate

Common Questions

How many calories are in Traditional Hummus?

Traditional Hummus contains 321 kcal per 100g.

Is Traditional Hummus ultra-processed?

Traditional Hummus is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

STEAMED CHICKPEAS, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI (PURE CRUSHED SESAME SEEDS) , WATER, SEA SALT, CITRIC ACID, GARLIC, GUAR GUM, CUMIN.

Other Servings

100g 1 serving (2 tbsp (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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