100g of Manchego Cheese contains 464 calories (kcal), 25g protein, 0g carbs and 39.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 28.6 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 464 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 25 g
013.923.246.4
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
464
kcal
25.0
protein
0.0
carbs
39.3
fat
Nutrition Facts per 100g
Protein 22%
Carbs 0%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 464 kcal | |
| Fat | 39.3g | high |
| Saturated | 28.6g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 25g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Manchego Cheese?
Manchego Cheese contains 464 kcal per 100g.
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