Spooners

by Malt o meal

27 oz

0042400416203 · opf

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100g of Spooners contains 350 calories (kcal), 8.3g protein, 83.3g carbs and 0.8g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 20 g

0522.545

EnergyModerate calorie density 350 kcal

0150400800

ProteinLow protein 8.3 g

010.517.535

FibreLow fibre 1.7 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

350

kcal

8.3

protein

83.3

carbs

0.8

fat

Nutrition Facts per 100g

Protein 9% Carbs 89% Fat 2%

Nutrient	Amount	Level
Energy	350 kcal
Fat	0.8g	low
Saturated	0g	low
Carbs	83.3g
Sugars	20g	moderate
Fibre	1.7g
Protein	8.3g
Salt	0g	low

Common Questions

How many calories are in Spooners?

Spooners contains 350 kcal per 100g.

Is Spooners ultra-processed?

Spooners is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole Grain Wheat, Sugar, Gelatin, Reduced Iron, Niacinamide (Vitamin B3), Folic Acid, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin B12.

Other Servings

100g 1 serving (60g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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