100g of Raisin Bran contains 311 calories (kcal), 8.2g protein, 78.7g carbs and 1.6g fat.
Negative
per 100 gSugarHigh sugar 32.8 g
0522.545
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 311 kcal
0150400800
ProteinLow protein 8.2 g
09.315.631.1
Positive
per 100 gFibreHigh fibre 14.8 g
03614.8
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
311
kcal
8.2
protein
78.7
carbs
1.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 87%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 311 kcal | |
| Fat | 1.6g | low |
| Saturated | 0g | low |
| Carbs | 78.7g | |
| Sugars | 32.8g | high |
| Fibre | 14.8g | |
| Protein | 8.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Raisin Bran?
Raisin Bran contains 311 kcal per 100g.
Is Raisin Bran ultra-processed?
Raisin Bran is NOVA group 3 (processed).
Ingredients
WHOLE GRAIN WHEAT. RAISINS, WHEAT BRAN, SUGAR, WHEAT FLOUR, MALTED BARLEY FLOUR, SALT. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN B12, VITAMIN D3. CONTAINS: WHEAT.
Category
Other Servings
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