Golden puffs breakfast cereal
0042400231387 · opf
100g of Golden puffs breakfast cereal contains 379 calories (kcal), 6.9g protein, 89.7g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 55.2 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 379 kcal
0150400800
ProteinLow protein 6.9 g
011.41937.9
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
379
kcal
6.9
protein
89.7
carbs
0.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 93%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 89.7g | |
| Sugars | 55.2g | high |
| Fibre | 0g | |
| Protein | 6.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Golden puffs breakfast cereal?
Golden puffs breakfast cereal contains 379 kcal per 100g.
Is Golden puffs breakfast cereal ultra-processed?
Golden puffs breakfast cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugar, wheat, corn syrup, salt, honey, caramel color. vitamins and minerals: thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), folic acid.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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