100g of Frosted Mini Spooners Cereal contains 345 calories (kcal), 9.1g protein, 81.8g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 20 g
0522.545
EnergyModerate calorie density 345 kcal
0150400800
ProteinLow protein 9.1 g
010.417.334.5
Positive
per 100 gFibreHigh fibre 10.9 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
345
kcal
9.1
protein
81.8
carbs
1.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 86%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 81.8g | |
| Sugars | 20g | moderate |
| Fibre | 10.9g | |
| Protein | 9.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Frosted Mini Spooners Cereal?
Frosted Mini Spooners Cereal contains 345 kcal per 100g.
Is Frosted Mini Spooners Cereal ultra-processed?
Frosted Mini Spooners Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain wheat, sugar, gelatin. bht added to preserve freshness. vitamins and minerals: reduced iron, niacinamide (vitamin b3), folic acid, zinc oxide (source of zinc). pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin b12.
Category
Other Servings
Related lists
English