100g of Organic Maple & Brown Sugar Oatmeal contains 366 calories (kcal), 9.8g protein, 75.6g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29.3 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 366 kcal
0150400800
ProteinLow protein 9.8 g
01118.336.6
Positive
per 100 gFibreHigh fibre 7.3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
366
kcal
9.8
protein
75.6
carbs
4.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 79%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 366 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0g | low |
| Carbs | 75.6g | |
| Sugars | 29.3g | high |
| Fibre | 7.3g | |
| Protein | 9.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Organic Maple & Brown Sugar Oatmeal?
Organic Maple & Brown Sugar Oatmeal contains 366 kcal per 100g.
Is Organic Maple & Brown Sugar Oatmeal ultra-processed?
Organic Maple & Brown Sugar Oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Organic whole grain rolled oats, organic brown sugar, organic cane sugar, organic flaxseed, organic quinoa, organic whole grain barley flakes, organic whole grain rye flakes, organic whole grain wheat flakes, sea salt, organic maple sugar, natural flavor, organic invert cane sugar syrup, organic barley malt extract, salt.
Category
Other Servings
Related lists
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