Cereal

by Mom Brands

0042400204763 · opf

Scan with your phone

100g of Cereal contains 405 calories (kcal), 4.8g protein, 85.7g carbs and 3.6g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 45.2 g

0522.545

EnergyHigh calorie density 405 kcal

0150400800

SaltSome salt 1.5 g

00.31.53

ProteinLow protein 4.8 g

012.120.240.5

FibreLow fibre 2.4 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

405

kcal

4.8

protein

85.7

carbs

3.6

fat

Nutrition Facts per 100g

Protein 5% Carbs 87% Fat 8%

Nutrient	Amount	Level
Energy	405 kcal
Fat	3.6g	moderate
Saturated	0g	low
Carbs	85.7g
Sugars	45.2g	high
Fibre	2.4g
Protein	4.8g
Salt	1.5g	moderate

Common Questions

How many calories are in Cereal?

Cereal contains 405 kcal per 100g.

Is Cereal ultra-processed?

Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sugar, corn flour, wheat flour, whole grain oat flour, corn syrup, salt, contains 1% or less of: calcium carbonate, natural flavor, red 40, yellow 6, yellow 5, blue 1. bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.

Other Servings

100g 1 serving (1.5 cup (42 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English