Cereal

by Malt-O-Meal

65 oz

0042400204756 · opf

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100g of Cereal contains 407 calories (kcal), 3.7g protein, 88.9g carbs and 3.7g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 40.7 g

0522.545

SaltHigh salt 1.6 g

00.31.53

EnergyHigh calorie density 407 kcal

0150400800

ProteinLow protein 3.7 g

012.220.440.7

FibreLow fibre 0 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

407

kcal

3.7

protein

88.9

carbs

3.7

fat

Nutrition Facts per 100g

Protein 4% Carbs 88% Fat 8%

Nutrient	Amount	Level
Energy	407 kcal
Fat	3.7g	moderate
Saturated	0g	low
Carbs	88.9g
Sugars	40.7g	high
Fibre	0g
Protein	3.7g
Salt	1.6g	high

Common Questions

How many calories are in Cereal?

Cereal contains 407 kcal per 100g.

Is Cereal ultra-processed?

Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

rice, sugar, corn syrup, canola and/or sunflower oil, contains 2% or less of: salt, natural and artificial flavor, blue 1, red 40, yellow 6, yellow 5. vitamins & minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, vitamin a palmitate, vitamin d, reduced iron, zinc (zinc oxide).

Other Servings

100g 1 serving (0.75 cup (27 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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