100g of COCO WHEATS contains 355 calories (kcal), 9.7g protein, 77.4g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 355 kcal
0150400800
ProteinLow protein 9.7 g
010.617.735.5
Positive
per 100 gFibreSource of fibre 3.2 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
355
kcal
9.7
protein
77.4
carbs
0.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 89%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 77.4g | |
| Sugars | 0g | low |
| Fibre | 3.2g | |
| Protein | 9.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in COCO WHEATS?
COCO WHEATS contains 355 kcal per 100g.
Is COCO WHEATS ultra-processed?
COCO WHEATS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat farina, cocoa powder, natural and artificial flavor, caramel color. vitamins and minerals: calcium carbonate, ferric orthophosphate (source of iron), niacinamide (vitamin b3), folic acid, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2).
Category
Other Servings
Related lists
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