Sweetened Whole Grain Oat Cereal

by Mom's Best Cereals

16 oz

0042400061021 · opf

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100g of Sweetened Whole Grain Oat Cereal contains 375 calories (kcal), 7.5g protein, 85g carbs and 2.5g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 42.5 g

0522.545

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 375 kcal

0150400800

ProteinLow protein 7.5 g

011.318.837.5

Positive

per 100 g

FibreHigh fibre 7.5 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

375

kcal

7.5

protein

85.0

carbs

2.5

fat

Nutrition Facts per 100g

Protein 8% Carbs 86% Fat 6%

Nutrient	Amount	Level
Energy	375 kcal
Fat	2.5g	low
Saturated	0g	low
Carbs	85g
Sugars	42.5g	high
Fibre	7.5g
Protein	7.5g
Salt	0.8g	moderate

Common Questions

How many calories are in Sweetened Whole Grain Oat Cereal?

Sweetened Whole Grain Oat Cereal contains 375 kcal per 100g.

Is Sweetened Whole Grain Oat Cereal ultra-processed?

Sweetened Whole Grain Oat Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain oat flour, sugar, corn flour, marshmallows (sugar, modified corn starch, corn syrup, dextrose, gelatin, blueberry, pumpkin and carrot concentrates for color, sodium hexametaphosphate, natural flavor), calcium carbonate, salt.

Other Servings

100g 1 serving (1 cup (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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