Apples & Cinnamon Quick Cooking Oatmeal

by Better Oats
9.8 oz
0042400022893 · opf
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100g of Apples & Cinnamon Quick Cooking Oatmeal contains 357 calories (kcal), 10.7g protein, 64.3g carbs and 7.1g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.1 g
EnergyModerate calorie density 357 kcal
ProteinLow protein 10.7 g

Positive

per 100 g
FibreHigh fibre 10.7 g
SugarLow sugar 3.6 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
357
kcal
10.7
protein
64.3
carbs
7.1
fat

Nutrition Facts per 100g

Protein 12% Carbs 70% Fat 18%
NutrientAmountLevel
Energy357 kcal
Fat7.1gmoderate
Saturated0glow
Carbs64.3g
Sugars3.6glow
Fibre10.7g
Protein10.7g
Salt2.1ghigh

Common Questions

How many calories are in Apples & Cinnamon Quick Cooking Oatmeal?
Apples & Cinnamon Quick Cooking Oatmeal contains 357 kcal per 100g.
Is Apples & Cinnamon Quick Cooking Oatmeal ultra-processed?
Apples & Cinnamon Quick Cooking Oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain rolled oats, flaxseed, salt, dried apples, natural flavor, acesulfame potassium, sucralose, citric acid and ascorbic acid (to maintain apple color), calcium carbonate, ferric orthophosphate (source of iron), alpha tocopheryl acetate (vitamin e), niacinamide (vitamin b3), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid.

Category

Other

Other Servings

100g 1 serving (1 POUCH (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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