Steel Cut Quick Cooking Oatmeal with Flax Seeds Maple & Brown Sugar

15.1 oz, 10 packets

0042400017912 · opf

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100g of Steel Cut Quick Cooking Oatmeal with Flax Seeds Maple & Brown Sugar contains 374 calories (kcal), 4g protein, 32g carbs and 3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 10 g

0522.545

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 374 kcal

0150400800

ProteinLow protein 4 g

011.218.737.4

Positive

per 100 g

FibreSource of fibre 3 g

03612

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

374

kcal

4.0

protein

32.0

carbs

3.0

fat

Nutrition Facts per 100g

Protein 9% Carbs 75% Fat 16%

Nutrient	Amount	Level
Energy	374 kcal
Fat	3g	moderate
Saturated	0.5g	low
Carbs	32g
Sugars	10g	moderate
Fibre	3g
Protein	4g
Salt	0.6g	moderate

Common Questions

How many calories are in Steel Cut Quick Cooking Oatmeal with Flax Seeds Maple & Brown Sugar?

Steel Cut Quick Cooking Oatmeal with Flax Seeds Maple & Brown Sugar contains 374 kcal per 100g.

Is Steel Cut Quick Cooking Oatmeal with Flax Seeds Maple & Brown Sugar ultra-processed?

Steel Cut Quick Cooking Oatmeal with Flax Seeds Maple & Brown Sugar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole Grain Steel Cut Oats, Sugar, Flaxseed, Salt, Stearic Acid, Natural Flavor, Artificial Flavor, Molasses, Maple Syrup.

Other Servings

100g 1 serving (1 pouch (43 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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