Corn flakes cereal

0042400006152 · opf

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100g of Corn flakes cereal contains 381 calories (kcal), 4.8g protein, 85.7g carbs and 0g fat.

Other

Negative

per 100 g

SaltHigh salt 1.9 g

00.31.53

ProcessingProcessed

Processed

SugarSome sugar 9.5 g

0522.545

EnergyModerate calorie density 381 kcal

0150400800

ProteinLow protein 4.8 g

011.419.138.1

Positive

per 100 g

FibreSource of fibre 4.8 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

381

kcal

4.8

protein

85.7

carbs

0.0

fat

Nutrition Facts per 100g

Protein 5% Carbs 95% Fat 0%

Nutrient	Amount	Level
Energy	381 kcal
Fat	0g	low
Saturated	0g	low
Carbs	85.7g
Sugars	9.5g	moderate
Fibre	4.8g
Protein	4.8g
Salt	1.9g	high

Common Questions

How many calories are in Corn flakes cereal?

Corn flakes cereal contains 381 kcal per 100g.

Is Corn flakes cereal ultra-processed?

Corn flakes cereal is NOVA group 3 (processed).

Ingredients

Milled corn, corn syrup, salt, barley malt extract, wheat starch. bht added to packaging material to preserve product freshness. vitamins and minerals: reduced iron, sodium ascorbate (vitamin c), niacinamide (vitamin b3), zinc oxide (source of zinc), folic acid, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, vitamin b12, vitamin d3.

Other Servings

100g 1 serving (1 BOWL (21 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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