100g of Quick Cooking Hot Wheat Cereal contains 371 calories (kcal), 11.4g protein, 77.1g carbs and 0g fat.
Negative
per 100 gEnergyModerate calorie density 371 kcal
0150400800
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 11.4 g
011.118.637.1
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
371
kcal
11.4
protein
77.1
carbs
0.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 87%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 0g | low |
| Saturated | ? | |
| Carbs | 77.1g | |
| Sugars | 0g | low |
| Fibre | 2.9g | |
| Protein | 11.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quick Cooking Hot Wheat Cereal?
Quick Cooking Hot Wheat Cereal contains 371 kcal per 100g.
Is Quick Cooking Hot Wheat Cereal ultra-processed?
Quick Cooking Hot Wheat Cereal is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Wheat farina, malted barley, calcium carbonate, ferric orthophosphate (source of iron), niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), folic acid, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2).
Category
Other Servings
Related lists
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