100g of Garbanzo Beans contains 82 calories (kcal), 4.5g protein, 14.5g carbs and 0.5g fat.
Negative
per 100 gSaltSome salt 0.3 g
00.31.53
Positive
per 100 gProteinHigh protein 4.5 g
02.54.18.2
FibreSource of fibre 4.5 g
03612
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
4.5
protein
14.5
carbs
0.5
fat
Nutrition Facts per 100g
Protein 23%
Carbs 72%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 0.5g | low |
| Saturated | 0g | low |
| Carbs | 14.5g | |
| Sugars | 0.9g | low |
| Fibre | 4.5g | |
| Protein | 4.5g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Garbanzo Beans?
Garbanzo Beans contains 82 kcal per 100g.
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