100g of Scottish salmon flakes contains 193 calories (kcal), 24.1g protein, 1.4g carbs and 10g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 193 kcal
0150400800
Positive
per 100 gProteinHigh protein 24.1 g
05.89.724.1
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
193
kcal
24.1
protein
1.4
carbs
10.0
fat
Nutrition Facts per 100g
Protein 50%
Carbs 3%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 1.4g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 24.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Scottish salmon flakes?
Scottish salmon flakes contains 193 kcal per 100g.
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