Rye bread

20 oz
0042364102204 · opf
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100g of Rye bread contains 275 calories (kcal), 10g protein, 50g carbs and 2.5g fat.

Bread

Negative

per 100 g
SaltHigh salt 1.9 g
EnergyModerate calorie density 275 kcal
FibreLow fibre 2.5 g

Positive

per 100 g
ProteinSource of protein 10 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
275
kcal
10.0
protein
50.0
carbs
2.5
fat

Nutrition Facts per 100g

Protein 15% Carbs 76% Fat 9%
NutrientAmountLevel
Energy275 kcal
Fat2.5glow
Saturated0glow
Carbs50g
Sugars2.5glow
Fibre2.5g
Protein10g
Salt1.9ghigh

Common Questions

How many calories are in Rye bread?
Rye bread contains 275 kcal per 100g.

Category

Bread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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