Rye bread

20 oz
0042364102204 · opf
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100g of Rye bread contains 275 calories (kcal), 10g protein, 50g carbs and 2.5g fat.

Negative

per 100 g
SaltHigh salt 1.9 g
EnergyModerate energy density 275 kcal
FibreLow fibre 2.5 g

Positive

per 100 g
ProteinSource of protein 10 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
275
kcal
10.0
protein
50.0
carbs
2.5
fat

Nutrition Facts per 100g

Protein 15% Carbs 76% Fat 9%
NutrientAmountLevel
Energy275 kcal
Fat2.5glow
Saturated0glow
Carbs50g
Sugars2.5glow
Fibre2.5g
Protein10g
Salt1.9ghigh

Common Questions

How many calories are in Rye bread?
Rye bread contains 275 kcal per 100g.
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