100g of Mac & 3 Cheese contains 179 calories (kcal), 6.8g protein, 17.9g carbs and 9.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.1 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 179 kcal
0150400800
FibreLow fibre 0.4 g
03612
Positive
per 100 gProteinSource of protein 6.8 g
05.4917.9
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
179
kcal
6.8
protein
17.9
carbs
9.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 39%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 5.1g | high |
| Carbs | 17.9g | |
| Sugars | 1.7g | low |
| Fibre | 0.4g | |
| Protein | 6.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Mac & 3 Cheese?
Mac & 3 Cheese contains 179 kcal per 100g.
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