Mac & 3 Cheese

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100g of Mac & 3 Cheese contains 179 calories (kcal), 6.8g protein, 17.9g carbs and 9.4g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.1 g
SaltSome salt 0.8 g
EnergyModerate calorie density 179 kcal
FibreLow fibre 0.4 g

Positive

per 100 g
ProteinSource of protein 6.8 g
SugarLow sugar 1.7 g

Calculate by serving size

Quantity
Serving
179
kcal
6.8
protein
17.9
carbs
9.4
fat

Nutrition Facts per 100g

Protein 15% Carbs 39% Fat 46%
NutrientAmountLevel
Energy179 kcal
Fat9.4gmoderate
Saturated5.1ghigh
Carbs17.9g
Sugars1.7glow
Fibre0.4g
Protein6.8g
Salt0.8gmoderate

Common Questions

How many calories are in Mac & 3 Cheese?
Mac & 3 Cheese contains 179 kcal per 100g.