100g of Broccoli & Cheddar Bowls contains 171 calories (kcal), 6.3g protein, 18.6g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.1 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 171 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.3 g
05.18.617.1
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
171
kcal
6.3
protein
18.6
carbs
7.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 44%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 171 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 18.6g | |
| Sugars | 2.2g | low |
| Fibre | ? | |
| Protein | 6.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Broccoli & Cheddar Bowls?
Broccoli & Cheddar Bowls contains 171 kcal per 100g.
Is Broccoli & Cheddar Bowls ultra-processed?
Broccoli & Cheddar Bowls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rice pasta (rice flour, filtered water, potato starch, rice starch, soy flour), Partly skimmed milk, Broccoli, White Cheddar cheese (pasteurized milk, bacterial culture, salt, microbial enzyme [without animal enzymes or rennet]), Rice flour, Filtered water, Butter (cream, salt), Sweet rice flour, Tapioca starch, Potatoes, Extra virgin olive oil, Sea salt, Agave syrup, Safflower and/or sunflower oil, Yeast, Potato flour, Annatto (colour), Rice bran extract.
Category
Other Servings
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