100g of Nattar paneer contains 131 calories (kcal), 4.6g protein, 17.3g carbs and 4.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 4.6 g
03.96.513.1
SugarLow sugar 2.8 g
0522.545
EnergyLow calorie density 131 kcal
0150400800
Calculate by serving size
Quantity
Serving
131
kcal
4.6
protein
17.3
carbs
4.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 54%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 131 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 17.3g | |
| Sugars | 2.8g | low |
| Fibre | 1.8g | |
| Protein | 4.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Nattar paneer?
Nattar paneer contains 131 kcal per 100g.
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