100g of organic quinoa, kale & red lentil soup contains 46 calories (kcal), 2.2g protein, 6.8g carbs and 2.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 2.2 g
01.42.34.6
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 46 kcal
0150400800
Calculate by serving size
Quantity
Serving
46
kcal
2.2
protein
6.8
carbs
2.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 50%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 46 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.3g | low |
| Carbs | 6.8g | |
| Sugars | 2g | low |
| Fibre | 1.9g | |
| Protein | 2.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in organic quinoa, kale & red lentil soup?
organic quinoa, kale & red lentil soup contains 46 kcal per 100g.
Is organic quinoa, kale & red lentil soup ultra-processed?
organic quinoa, kale & red lentil soup is NOVA group 3 (processed).
Ingredients
filtered water, organic onions, organic tomato purée, organic kale (6%), organic cooked quinoa (4%), organic red lentils (3%), organic olive oil, organic coriander, organic green onions, sea salt, organic garlic, organic jalapeno peppers, organic ginger, organic turmeric, organic black pepper.
Category
Other Servings
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