Quinoa, Kale & Red Lentil Soup

by Amy's Organic Soups

14.4 oz

0042272006694 · opf

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100g of Quinoa, Kale & Red Lentil Soup contains 54 calories (kcal), 1.7g protein, 7.3g carbs and 2.2g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.8 g

00.31.53

FibreLow fibre 1 g

03612

Positive

per 100 g

ProteinSource of protein 1.7 g

01.62.75.4

SugarLow sugar 1.5 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

EnergyLow calorie density 54 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.7

protein

7.3

carbs

2.2

fat

Nutrition Facts per 100g

Protein 12% Carbs 53% Fat 35%

Nutrient	Amount	Level
Energy	54 kcal
Fat	2.2g	low
Saturated	0.4g	low
Carbs	7.3g
Sugars	1.5g	low
Fibre	1g
Protein	1.7g
Salt	0.8g	moderate

Common Questions

How many calories are in Quinoa, Kale & Red Lentil Soup?

Quinoa, Kale & Red Lentil Soup contains 54 kcal per 100g.

Is Quinoa, Kale & Red Lentil Soup ultra-processed?

Quinoa, Kale & Red Lentil Soup is NOVA group 3 (processed).

Ingredients

Filtered water, organic onions, organic tomato puree, organic kale, organic quinoa, organic red lentils, organic extra virgin olive oil, organic cilantro, organic green onions, sea salt, organic garlic, organic jalapeno peppers, organic ginger, organic turmeric, organic black pepper.

Other Servings

100g 1 serving (1 portion (408.233 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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