100g of Golden Lentil Indian Dal contains 83 calories (kcal), 3.2g protein, 9.1g carbs and 3.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 3.2 g
02.54.28.3
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 83 kcal
0150400800
Calculate by serving size
Quantity
Serving
83
kcal
3.2
protein
9.1
carbs
3.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 43%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 83 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0.6g | low |
| Carbs | 9.1g | |
| Sugars | 1.2g | low |
| Fibre | 2.2g | |
| Protein | 3.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Golden Lentil Indian Dal?
Golden Lentil Indian Dal contains 83 kcal per 100g.
Is Golden Lentil Indian Dal ultra-processed?
Golden Lentil Indian Dal is NOVA group 3 (processed).
Ingredients
filtered water, organic yellow split peas, organic red lentils, organic carrots, organic tomato puree, organic extra virgin olive oil, shallots, organic garlic, organic ginger, sea salt, organic spices, organic turmeric, organic black pepper.
Category
Other Servings
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