100g of Amy’s Cheese Enchilada contains 192 calories (kcal), 8.2g protein, 14.1g carbs and 11.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.5 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 192 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 8.2 g
05.89.619.2
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
192
kcal
8.2
protein
14.1
carbs
11.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 30%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 11.4g | moderate |
| Saturated | 5.5g | high |
| Carbs | 14.1g | |
| Sugars | 1.2g | low |
| Fibre | 2g | |
| Protein | 8.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Amy’s Cheese Enchilada?
Amy’s Cheese Enchilada contains 192 kcal per 100g.
Is Amy’s Cheese Enchilada ultra-processed?
Amy’s Cheese Enchilada is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
FILTERED WATER, ORGANIC CORN TORTILLA (ORGANIC WHITE CORN COOKED IN WATER WITH A TRACE OF LIME), ORGANIC MONTEREY JACK CHEESE (ORGANIC PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ANNATTO, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC ONIONS, ORGANIC TOMATO PUREE, OLIVES, ORGANIC SWEET RICE FLOUR, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GREEN CHILES, SPICES, ORGANIC BELL PEPPERS, SEA SALT, ORGANIC GARLIC.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
