100g of INDIAN PALAK PANEER Creamed Spinach & Cheese with Rajmah Dal contains 120 calories (kcal), 4.9g protein, 15.9g carbs and 4.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 4.9 g
03.6612
SugarLow sugar 1.8 g
0522.545
EnergyLow calorie density 120 kcal
0150400800
Calculate by serving size
Quantity
Serving
120
kcal
4.9
protein
15.9
carbs
4.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 53%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 120 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 15.9g | |
| Sugars | 1.8g | low |
| Fibre | 2.5g | |
| Protein | 4.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in INDIAN PALAK PANEER Creamed Spinach & Cheese with Rajmah Dal?
INDIAN PALAK PANEER Creamed Spinach & Cheese with Rajmah Dal contains 120 kcal per 100g.
Is INDIAN PALAK PANEER Creamed Spinach & Cheese with Rajmah Dal ultra-processed?
INDIAN PALAK PANEER Creamed Spinach & Cheese with Rajmah Dal is NOVA group 3 (processed).
Ingredients
ORGANIC BASMATI RICE, ORGANIC SPINACH, ORGANIC YELLOW ONIONS, FILTERED WATER, ORGANIC KIDNEY BEANS, PANEER CHEESE (PASTEURIZED WHOLE MILK, DISTILLED VINEGAR AND/OR LACTIC ACID), ORGANIC TOMATO PURÉE, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARLIC, ORGANIC GINGER PURÉE (ORGANIC GINGER, FILTERED WATER), SEA SALT, SPICES, TURMERIC, ORGANIC JALAPEÑO PEPPERS, ORGANIC CORNSTARCH, ORGANIC BLACK PEPPER.
Category
Other Servings
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