100g of Tofu Scramble contains 161 calories (kcal), 7.8g protein, 7.5g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 161 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 7.8 g
04.8816.1
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
161
kcal
7.8
protein
7.5
carbs
11.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 18%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 161 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 7.5g | |
| Sugars | 1.2g | low |
| Fibre | 1.6g | |
| Protein | 7.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Tofu Scramble?
Tofu Scramble contains 161 kcal per 100g.
Is Tofu Scramble ultra-processed?
Tofu Scramble is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
(VEGAN): ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT], ORGANIC HASH BROWNS (ORGANIC POTATOES, ORGANIC ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, SEA SALT, ORGANIC BLACK PEPPER), ORGANIC TOMATOES, ORGANIC SPINACH, ORGANIC ZUCCHINI, ORGANIC ONIONS, ORGANIC MUSHROOMS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC CARROTS, SEA SALT, ORGANIC GARLIC, NUTRITIONAL YEAST, SPICES, ORGANIC BLACK PEPPER.
Category
Other Servings
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