100g of Enchilada with Spanish Rice & Beans contains 127 calories (kcal), 4.2g protein, 20.1g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 4.2 g
03.86.412.7
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 127 kcal
0150400800
Calculate by serving size
Quantity
Serving
127
kcal
4.2
protein
20.1
carbs
3.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 64%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 127 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.4g | low |
| Carbs | 20.1g | |
| Sugars | 1.4g | low |
| Fibre | 2.5g | |
| Protein | 4.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Enchilada with Spanish Rice & Beans?
Enchilada with Spanish Rice & Beans contains 127 kcal per 100g.
Is Enchilada with Spanish Rice & Beans ultra-processed?
Enchilada with Spanish Rice & Beans is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
INGREDIENTS (VEGAN): FILTERED WATER, ORGANIC WHITE RICE, ORGANIC PINTO BEANS, ORGANIC TOMATO PUREE,, ORGANIC CORN TORTILLAS (ORGANIC WHITE CORN COOKED IN WATER WITH A TRACE OF LIME), ORGANIC CORN, ORGANIC ONIONS, ORGANIC BELL PEPPERS, ORGANIC ZUCCHINI, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT]), ORGANIC BLACK BEANS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC SWEET RICE FLOUR, SPICES, SEA SALT, ORGANIC TAPIOCA STARCH, OLIVES, ORGANIC GARLIC, ORGANIC GREEN CHILES.
Category
Other Servings
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