100g of Macaroni & Cheese contains 176 calories (kcal), 7.5g protein, 21.6g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.5 g
01.5510
EnergyModerate calorie density 176 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 7.5 g
05.38.817.6
SugarLow sugar 0.9 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
176
kcal
7.5
protein
21.6
carbs
7.1
fat
Nutrition Facts per 100g
Protein 17%
Carbs 48%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 1.5g | moderate |
| Carbs | 21.6g | |
| Sugars | 0.9g | low |
| Fibre | 0.5g | |
| Protein | 7.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Macaroni & Cheese?
Macaroni & Cheese contains 176 kcal per 100g.
Is Macaroni & Cheese ultra-processed?
Macaroni & Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ORGANIC MACARONI (ORGANIC SEMOLINA FLOUR, ORGANIC WHOLE WHEAT FLOUR, WATER), ORGANIC LOWFAT MILK, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), GRADE AA BUTTER (CREAM, SALT), ORGANIC SWEET RICE FLOUR, SEA SALT, ORGANIC ANNATTO.
Category
Other Servings
Related lists
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