100g of Broccoli Pot Pie with Cheddar Cheese Sauce contains 230 calories (kcal), 2.2g protein, 9.6g carbs and 5.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 230 kcal
0150400800
ProteinLow protein 2.2 g
06.911.523
FibreLow fibre 0.4 g
03612
Positive
per 100 gSugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
230
kcal
2.2
protein
9.6
carbs
5.9
fat
Nutrition Facts per 100g
Protein 9%
Carbs 38%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 1g | low |
| Carbs | 9.6g | |
| Sugars | 0.3g | low |
| Fibre | 0.4g | |
| Protein | 2.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Broccoli Pot Pie with Cheddar Cheese Sauce?
Broccoli Pot Pie with Cheddar Cheese Sauce contains 230 kcal per 100g.
Is Broccoli Pot Pie with Cheddar Cheese Sauce ultra-processed?
Broccoli Pot Pie with Cheddar Cheese Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, ORGANIC BROCCOLI, ORGANIC POTATOES, GRADE AA BUTTER (CREAM, SALT), ORGANIC CARROTS, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES (WITHOUT ANIMAL ENZYMES OR RENNET)), EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC SWEET RICE FLOUR, RICE FLOUR,ORGANIC ONIONS, SEA SALT, MUSTARD POWDER, PAPRIKA, ORGANIC ANNATTO, SPICES*.
Category
Other Servings
Related lists
English