100g of Watermelon contains 357 calories (kcal), 3.6g protein, 82.1g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 57.1 g
0522.545
EnergyModerate calorie density 357 kcal
0150400800
ProteinLow protein 3.6 g
010.717.935.7
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
357
kcal
3.6
protein
82.1
carbs
0.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 96%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 82.1g | |
| Sugars | 57.1g | high |
| Fibre | 0g | |
| Protein | 3.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Watermelon?
Watermelon contains 357 kcal per 100g.
Is Watermelon ultra-processed?
Watermelon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
HARB Reeses CO PATCH HARD CANDY SFV 0 HARIBO Watermelon NATURALLY AND ARTIFICIALLY FLAVORED Nutrition Facts About 4 servings per container 4 Pieces (28g) Serving size Amount per serving Calories 100 % Daily Value* Total Fat 0g 0% Sodium 10mg 0% Total Carbohydrate 23g 8% Extenman's VERED FROWDERED AN POWDERED Entenma Delido On The Go L0114002754364 5502 A Best Before End: 10/2026 Total Sugars 16g Includes 16g Added Sugars 32% Protein 1g Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, vitamin D, calcium, iron and potassium. "The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. INGREDIENTS: GLUCOSE SYRUP (FROM WHEAT OR CORN), SUGAR, SORBITOL, GELATIN, CONTAINS LESS THAN 2% OF: CITRIC ACID, PECTIN, ARTIFICIAL AND NATURAL FLAVORS, TRISODIUM CITRATE, YELLOW 5, RED 40, BLUE 1. MAY CONTAIN: WHEAT, TRACES OF MILK DISTRIBUTED BY: HARIBO OF AMERICA, INC. ROSEMONT, IL 60018 A serving is a little handful. In this case it's approx. 4 pieces 42238 72332 www.haribo.com 0 www.facebook.com/HariboUSA 果凍 SCAN HERE OR CALL 866-214-8160 FOR MORE FOOD INFORMATION NET WIT
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