Quick Oats

18 oz
0042187408873 · opf
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100g of Quick Oats contains 375 calories (kcal), 12.5g protein, 67.5g carbs and 6.3g fat.

Negative

per 100 g
EnergyModerate calorie density 375 kcal

Positive

per 100 g
ProteinSource of protein 12.5 g
FibreHigh fibre 10 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
375
kcal
12.5
protein
67.5
carbs
6.3
fat

Nutrition Facts per 100g

Protein 13% Carbs 72% Fat 15%
NutrientAmountLevel
Energy375 kcal
Fat6.3gmoderate
Saturated1.3glow
Carbs67.5g
Sugars0glow
Fibre10g
Protein12.5g
Salt0glow

Common Questions

How many calories are in Quick Oats?
Quick Oats contains 375 kcal per 100g.

Ingredients

Whole grain rolled oats