100g of Low-fat Cottage Cheese contains 80 calories (kcal), 11.5g protein, 5.3g carbs and 0.9g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 11.5 g
02.4411.5
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
11.5
protein
5.3
carbs
0.9
fat
Nutrition Facts per 100g
Protein 61%
Carbs 28%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.4g | low |
| Carbs | 5.3g | |
| Sugars | 4.4g | low |
| Fibre | 0g | |
| Protein | 11.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Low-fat Cottage Cheese?
Low-fat Cottage Cheese contains 80 kcal per 100g.
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