Belgian chocolate flapjack

by Marks & Spencer
60g
00421522 · opf
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100g of Belgian chocolate flapjack contains 446 calories (kcal), 6.6g protein, 57g carbs and 20.6g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 28.4 g
Saturated fatHigh saturated fat 12.4 g
EnergyHigh calorie density 446 kcal
SaltSome salt 0.5 g
ProteinLow protein 6.6 g

Positive

per 100 g
FibreSource of fibre 3.2 g

Calculate by serving size

Quantity
Serving
446
kcal
6.6
protein
57.0
carbs
20.6
fat

Nutrition Facts per 100g

Protein 6% Carbs 52% Fat 42%
NutrientAmountLevel
Energy446 kcal
Fat20.6ghigh
Saturated12.4ghigh
Carbs57g
Sugars28.4ghigh
Fibre3.2g
Protein6.6g
Salt0.5gmoderate

Common Questions

How many calories are in Belgian chocolate flapjack?
Belgian chocolate flapjack contains 446 kcal per 100g.
Is Belgian chocolate flapjack ultra-processed?
Belgian chocolate flapjack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rolled Oats · Butter (Milk) · Belgian Dark Chocolate (Cocoa Mass Sugar· Emulsifier: Soya Lecithin Vanilla Extract) · Sweetened Condensed Skimmed Milk (Skimmed Milk · Sugar · Lactose (Milk)) · Golden Syrup (Invert Sugar Syrup) · Demerara Sugar · Cocoa Mass· Sugar Salt Cocoa Butter · Emulsifier: Soya Lecithin· suitable nut utferers Vanilla Flavouring. For allergens see ingredients in bold. Not suitable for Nut and Wheat allergy sufferers and Coeliacs due to manufacturing methods.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1 Flapjack (60 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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