Wiltshire cured honey roast ham

by M&S Collection
115g
00421102 · opf
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100g of Wiltshire cured honey roast ham contains 133 calories (kcal), 25g protein, 0.3g carbs and 3.5g fat.

Processed meat

Negative

per 100 g
SaltHigh salt 2.4 g
ProcessingProcessed
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 25 g
SugarSugar-free 0.3 g
Saturated fatLow saturated fat 1.2 g
EnergyLow calorie density 133 kcal

Calculate by serving size

Quantity
Serving
133
kcal
25.0
protein
0.3
carbs
3.5
fat

Nutrition Facts per 100g

Protein 75% Carbs 1% Fat 24%
NutrientAmountLevel
Energy133 kcal
Fat3.5gmoderate
Saturated1.2glow
Carbs0.3g
Sugars0.3glow
Fibre1g
Protein25g
Salt2.4ghigh

Common Questions

How many calories are in Wiltshire cured honey roast ham?
Wiltshire cured honey roast ham contains 133 kcal per 100g.
Is Wiltshire cured honey roast ham ultra-processed?
Wiltshire cured honey roast ham is NOVA group 3 (processed).

Ingredients

British Pork, Honey, Curing Salt (Salt, Preservative (Sodium Nitrite, Potassium Nitrate)), Sugar, Caramelised Sugar Syrup.

Category

Processed meat

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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