100g of Sweet and sour chicken with egg fried rice contains 141 calories (kcal), 6.1g protein, 20g carbs and 3.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.1 g
0522.545
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 6.1 g
04.27.114.1
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 141 kcal
0150400800
Calculate by serving size
Quantity
Serving
141
kcal
6.1
protein
20.0
carbs
3.9
fat
Nutrition Facts per 100g
Protein 17%
Carbs 58%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 141 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0.5g | low |
| Carbs | 20g | |
| Sugars | 8.1g | moderate |
| Fibre | 1g | |
| Protein | 6.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Sweet and sour chicken with egg fried rice?
Sweet and sour chicken with egg fried rice contains 141 kcal per 100g.
Is Sweet and sour chicken with egg fried rice ultra-processed?
Sweet and sour chicken with egg fried rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Egg Fried Rice (Water, Long Grain Rice, Free Range Egg, Peas, Rapeseed Oil, Salt, Sesame Oil), Battered Chicken Pieces (20%) (Chicken Breast, Rapeseed Oil, Cornflour, Rice Flour, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Salt, Tapioca Starch, Wheat Flour, Raising Agents:Sodium Carbonates, Diphosphates; Flavouring, White Pepper), Water, Sugar, Pineapple, Red Pepper, Yellow Pepper, Passion Fruit Purée, Rapeseed Oil, Ginger, Cornflour, Concentrated Pineapple Juice, Sesame Oil, Tomato Paste, Spirit Vinegar, Salt, Colour:Paprika Extract; Fermented Soya Bean, Wheat, Cinnamon. ! Allergy advice:
Allergens
Eggs, Gluten, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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