Harina avena

0041979680800 · opf
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100g of Harina avena contains 345 calories (kcal), 13.3g protein, 57.2g carbs and 7g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 345 kcal

Positive

per 100 g
ProteinSource of protein 13.3 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
345
kcal
13.3
protein
57.2
carbs
7.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 67% Fat 18%
NutrientAmountLevel
Energy345 kcal
Fat7gmoderate
Saturated1.3glow
Carbs57.2g
Sugars0.8glow
Fibre?
Protein13.3g
Salt1gmoderate

Common Questions

How many calories are in Harina avena?
Harina avena contains 345 kcal per 100g.