100g of Southern Fried Chicken Pasta contains 154 calories (kcal), 5.4g protein, 20.7g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 154 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 5.4 g
04.67.715.4
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
154
kcal
5.4
protein
20.7
carbs
5.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 55%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 0.5g | low |
| Carbs | 20.7g | |
| Sugars | 2.1g | low |
| Fibre | 1.4g | |
| Protein | 5.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Southern Fried Chicken Pasta?
Southern Fried Chicken Pasta contains 154 kcal per 100g.
Is Southern Fried Chicken Pasta ultra-processed?
Southern Fried Chicken Pasta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Pasta (Durum Wheat Semolina, Water, Rapeseed Oil), Mayonnaise Dressing (Water, Rapeseed Oil, 300g 9 Cornflour, Spirit Vinegar, Chives, Pasteurised Egg Yolk, Dehydrated Onion, Sugar, Smoked Paprika, Salt, White Wine Vinegar, Concentrated Lemon Juice, Mustard Seeds, Thickener: Pectin), Southern Fried Chicken Goujons (10%) (Chicken Breast, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamin), Rapeseed Oil, Water, Wheat Starch, Salt, Rice Flour, Wheat Gluten, Cornflour, Sugar, Yeast Extract, Spirit Vinegar Powder, Onion Powder, Garlic Powder, Fennel, Black Pepper, Colour: Paprika Extract; Turmeric, Yeast, Nutmeg, White Pepper, Lemon Juice 8 Powder, Thyme Extract, Cumin Extract, Black Pepper Extract), 13 Sweetcorn (6%), Tomatoes (5%), Red Onions.
Category
Other Servings
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