100g of Ramen noodle soup contains 442 calories (kcal), 11.6g protein, 60.5g carbs and 16.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.1 g
01.5510
SaltHigh salt 5.2 g
00.31.53
EnergyHigh calorie density 442 kcal
0150400800
ProteinLow protein 11.6 g
013.322.144.2
FibreLow fibre 2.3 g
03612
Positive
per 100 gSugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
442
kcal
11.6
protein
60.5
carbs
16.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 55%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 442 kcal | |
| Fat | 16.3g | moderate |
| Saturated | 8.1g | high |
| Carbs | 60.5g | |
| Sugars | 2.3g | low |
| Fibre | 2.3g | |
| Protein | 11.6g | |
| Salt | 5.2g | high |
Common Questions
How many calories are in Ramen noodle soup?
Ramen noodle soup contains 442 kcal per 100g.
Is Ramen noodle soup ultra-processed?
Ramen noodle soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
salt, contains less than 1% of: monosodium glutamate, dehydrated soy sauce (wheat, soybeans, salt), sugar, dehydrated vegetables (garlic, onion), chive), caramel color, spices, beef extract, maltodextrin, hydrolyzed corn, wheat and soy protein, vegetable oil (palm), disodium inosinate, disodium guanylate, natural flavor, yeast extract lactose,
Category
Other Servings
Related lists
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