100g of Ramen Noodle Soup contains 456 calories (kcal), 9.6g protein, 58.4g carbs and 20.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.6 g
01.5510
SaltHigh salt 3.8 g
00.31.53
EnergyHigh calorie density 456 kcal
0150400800
SugarSome sugar 6.4 g
0522.545
ProteinLow protein 9.6 g
013.722.845.6
Positive
per 100 gFibreSource of fibre 3.2 g
03612
Calculate by serving size
Quantity
Serving
456
kcal
9.6
protein
58.4
carbs
20.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 52%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 456 kcal | |
| Fat | 20.2g | high |
| Saturated | 9.6g | high |
| Carbs | 58.4g | |
| Sugars | 6.4g | moderate |
| Fibre | 3.2g | |
| Protein | 9.6g | |
| Salt | 3.8g | high |
Common Questions
How many calories are in Ramen Noodle Soup?
Ramen Noodle Soup contains 456 kcal per 100g.
Is Ramen Noodle Soup ultra-processed?
Ramen Noodle Soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, dehydrated vegetables (cabbage, carrot, corn, onion, garlic, chive), salt, contains less than 2% of: monosodium glutamate, chili and other spices (celely seed), textured soy protein, sugar, maltodextrin, hydrolyzed corn, wheat and soy protein, shiitake mushroom, partially hydrogenated soybean oil, corn syrup solids, sodium caseinate (milk derivative), potassium carbonate, turmeric, sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, soy sauce (water, wheat, soybeans, salt), powdered cooked chicken, disodium inosinate, disodium guanylate, natural flavors, cabbage extract, yeast extract, lactose, chicken broth, soya lecithin.
Category
Other Servings
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