Instant lunch cheddar cheese

0041789001666 · opf
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100g of Instant lunch cheddar cheese contains 484 calories (kcal), 10.9g protein, 59.4g carbs and 21.9g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 10.9 g
SaltHigh salt 4.3 g
EnergyHigh calorie density 484 kcal
ProteinLow protein 10.9 g

Positive

per 100 g
FibreSource of fibre 3.1 g
SugarLow sugar 3.1 g

Calculate by serving size

Quantity
Serving
484
kcal
10.9
protein
59.4
carbs
21.9
fat

Nutrition Facts per 100g

Protein 9% Carbs 50% Fat 41%
NutrientAmountLevel
Energy484 kcal
Fat21.9ghigh
Saturated10.9ghigh
Carbs59.4g
Sugars3.1glow
Fibre3.1g
Protein10.9g
Salt4.3ghigh

Common Questions

How many calories are in Instant lunch cheddar cheese?
Instant lunch cheddar cheese contains 484 kcal per 100g.
Is Instant lunch cheddar cheese ultra-processed?
Instant lunch cheddar cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated blend of cheese (granular and blue [milk, cheese culture, salt, enzymes], whey), contains less than 2% of: sugar, monosodium glutamate, powdered cream substitute (palm oil, corn syrup solids, sodium caseinate [milk derivative], mono and diglycerides), food starch-modified, maltodextrin, powdered cooked chicken, hydrolyzed corn, wheat and soy protein, dehydrated vegetables (onion, garlic, parsley), yeast extract, natural and artificial flavors, silicon dioxide (anti-caking agent), xanthan gum, yellow color #6, yellow color #5, potassium carbonate, sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, soy sauce (water, wheat, soybeans, salt), spices, disodium inosinate, disodium guanylate, chicken broth, soya lecithin, turmeric.

Allergens

Gluten, Milk, Soya
As declared on the label — always check the packaging.

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