100g of Ramen Noodle Soup contains 453 calories (kcal), 9.4g protein, 60.9g carbs and 18.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.4 g
01.5510
SaltHigh salt 4.9 g
00.31.53
EnergyHigh calorie density 453 kcal
0150400800
ProteinLow protein 9.4 g
013.622.745.3
Positive
per 100 gFibreSource of fibre 3.1 g
03612
SugarLow sugar 4.7 g
0522.545
Calculate by serving size
Quantity
Serving
453
kcal
9.4
protein
60.9
carbs
18.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 54%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 453 kcal | |
| Fat | 18.8g | high |
| Saturated | 9.4g | high |
| Carbs | 60.9g | |
| Sugars | 4.7g | low |
| Fibre | 3.1g | |
| Protein | 9.4g | |
| Salt | 4.9g | high |
Common Questions
How many calories are in Ramen Noodle Soup?
Ramen Noodle Soup contains 453 kcal per 100g.
Is Ramen Noodle Soup ultra-processed?
Ramen Noodle Soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (corn, carrot, onion, garlic, chive), maltodextrin, contains less than 2% of: sugar, monosodium glutamate, spices (celery seed), dehydrated soy sauce (wheat, soybeans, salt), powdered cooked chicken, chicken fat, citric acid, yeast extract, hydrolyzed corn, wheat and soy protein, potassium carbonate, natural flavor, sodium (mono, hexameta, and/or tripoly) phosphate, turmeric, sodium carbonate, disodium inosinate, disodium guanylate, chicken broth, lactose, soya lecithin.
Allergens
Celery, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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