100g of Ramen Noodle Soup contains 453 calories (kcal), 10.9g protein, 60.9g carbs and 17.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.4 g
01.5510
SaltHigh salt 4.6 g
00.31.53
EnergyHigh calorie density 453 kcal
0150400800
ProteinLow protein 10.9 g
013.622.745.3
Positive
per 100 gFibreSource of fibre 3.1 g
03612
SugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
453
kcal
10.9
protein
60.9
carbs
17.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 55%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 453 kcal | |
| Fat | 17.2g | moderate |
| Saturated | 9.4g | high |
| Carbs | 60.9g | |
| Sugars | 3.1g | low |
| Fibre | 3.1g | |
| Protein | 10.9g | |
| Salt | 4.6g | high |
Common Questions
How many calories are in Ramen Noodle Soup?
Ramen Noodle Soup contains 453 kcal per 100g.
Is Ramen Noodle Soup ultra-processed?
Ramen Noodle Soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (carrot, green peas, onion, garlic), maltodextrin, contains less than 2% of: monosodium glutamate, hydrolyzed corn, wheat and soy protein, freeze dried shrimp, habanero and other spices, sugar, citric acid, dehydrated soy sauce (wheat, soybeans, salt), yeast extract, caramel color, potassium carbonate, natural flavors, sodium (mono, hexameta, and/or tri - poly) phosphate, sesame oil, sodium carbonate, disodium inosinate, disodium guanylate, lime powder, chicken broth, lactose, soya lecithin, turmeric.
Category
Other Servings
Related lists
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