Ramen Noodle Soup

0041789001154 · opf
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100g of Ramen Noodle Soup contains 453 calories (kcal), 10.9g protein, 60.9g carbs and 17.2g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 9.4 g
SaltHigh salt 4.6 g
EnergyHigh calorie density 453 kcal
ProteinLow protein 10.9 g

Positive

per 100 g
FibreSource of fibre 3.1 g
SugarLow sugar 3.1 g

Calculate by serving size

Quantity
Serving
453
kcal
10.9
protein
60.9
carbs
17.2
fat

Nutrition Facts per 100g

Protein 10% Carbs 55% Fat 35%
NutrientAmountLevel
Energy453 kcal
Fat17.2gmoderate
Saturated9.4ghigh
Carbs60.9g
Sugars3.1glow
Fibre3.1g
Protein10.9g
Salt4.6ghigh

Common Questions

How many calories are in Ramen Noodle Soup?
Ramen Noodle Soup contains 453 kcal per 100g.
Is Ramen Noodle Soup ultra-processed?
Ramen Noodle Soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (carrot, green peas, onion, garlic), maltodextrin, contains less than 2% of: monosodium glutamate, hydrolyzed corn, wheat and soy protein, freeze dried shrimp, habanero and other spices, sugar, citric acid, dehydrated soy sauce (wheat, soybeans, salt), yeast extract, caramel color, potassium carbonate, natural flavors, sodium (mono, hexameta, and/or tri - poly) phosphate, sesame oil, sodium carbonate, disodium inosinate, disodium guanylate, lime powder, chicken broth, lactose, soya lecithin, turmeric.

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