100g of Extra Dark Pretzels contains 393 calories (kcal), 7.1g protein, 75g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.8 g
00.31.53
EnergyModerate calorie density 393 kcal
0150400800
ProteinLow protein 7.1 g
011.819.639.3
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
393
kcal
7.1
protein
75.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 91%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 75g | |
| Sugars | 0g | low |
| Fibre | 3.6g | |
| Protein | 7.1g | |
| Salt | 3.8g | high |
Common Questions
How many calories are in Extra Dark Pretzels?
Extra Dark Pretzels contains 393 kcal per 100g.
Is Extra Dark Pretzels ultra-processed?
Extra Dark Pretzels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHEAT FLOUR, SALT, VEGETABLE OIL (PALM AND/OR CORN OIL), MALTODEXTRIN, BUTTERMILK SOLIDS, CITRIC ACID, LACTIC ACID, YEAST, NATURAL FLAVOR, VINEGAR, SODA.
Category
Other Servings
Related lists
English