100g of pretzel bites contains 467 calories (kcal), 16.7g protein, 56.7g carbs and 20g fat.
Negative
per 100 gSaltHigh salt 2.8 g
00.31.53
EnergyHigh calorie density 467 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 6.7 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
Positive
per 100 gProteinSource of protein 16.7 g
01423.346.7
FibreSource of fibre 3.3 g
03612
Calculate by serving size
Quantity
Serving
467
kcal
16.7
protein
56.7
carbs
20.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 48%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 20g | high |
| Saturated | 3.3g | moderate |
| Carbs | 56.7g | |
| Sugars | 6.7g | moderate |
| Fibre | 3.3g | |
| Protein | 16.7g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in pretzel bites?
pretzel bites contains 467 kcal per 100g.
Is pretzel bites ultra-processed?
pretzel bites is NOVA group 3 (processed).
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Roasted Peanuts, Sugar, And/Or Soybean Oil, Corn Syrup, Barley Malt Extract Salt), Salt, High Oleic Canola Oil CONTAINS: WHEAT, PEANUTS
Category
Other Servings
Related lists
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