100g of Pretzels Twists contains 393 calories (kcal), 7.1g protein, 75g carbs and 5.4g fat.
Negative
per 100 gSaltHigh salt 1.5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 14.3 g
0522.545
EnergyModerate calorie density 393 kcal
0150400800
ProteinLow protein 7.1 g
011.819.639.3
Positive
per 100 gFibreSource of fibre 3.6 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
393
kcal
7.1
protein
75.0
carbs
5.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 79%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0g | low |
| Carbs | 75g | |
| Sugars | 14.3g | moderate |
| Fibre | 3.6g | |
| Protein | 7.1g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Pretzels Twists?
Pretzels Twists contains 393 kcal per 100g.
Is Pretzels Twists ultra-processed?
Pretzels Twists is NOVA group 3 (processed).
Ingredients
WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, BROWN SUGAR, HONEY, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN OIL, CANOLA OIL, COTTONSEED OIL, OR SOYBEAN OIL), SALT, YEAST, SODA.
Category
Other Servings
Related lists
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