100g of Semi Soft Cheese contains 350 calories (kcal), 20g protein, 0g carbs and 25g fat.
Negative
per 100 gSaturated fatHigh saturated fat 17.5 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyModerate energy density 350 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20 g
010.517.535
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
350
kcal
20.0
protein
0.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 0%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 25g | high |
| Saturated | 17.5g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Semi Soft Cheese?
Semi Soft Cheese contains 350 kcal per 100g.
Ingredients
pasteurized cultured milk, salt, microbial enzymes
Related lists
English
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